Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

It is easy to love friends and sweethearts. This is selfish love. Higher love embraces enemies and all ugly, bad people. The highest love doesn't see goodness or badness at all. One should even love warmongers, bad food producers and priests.

As you know macrobiotics has helped thousands of sick people; but this is kindergarten. The purpose of macrobiotics is to become free to change all of this world into what we want - unhappiness to happiness, sickness to health, war to peace, misery to love. When you attain this freedom you become the children of the Kingdom of Heaven.

An exclusive person hates ugliness, discomfort, enemies, sickness, poverty, ignorance. He finally concludes that there is no God and give himself over to abandonment.

You, the real you, which is creating your body and judging every day - that is the Infinite Universe itself.

When you are angry, it means you, yourself are unhappy. Even if you are wronged, you are still making yourself unhappy if you feel anger.

If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping.