Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

Memory is merely the process of tuning into vibrations that have been left behind in space and time.

As you know macrobiotics has helped thousands of sick people; but this is kindergarten. The purpose of macrobiotics is to become free to change all of this world into what we want - unhappiness to happiness, sickness to health, war to peace, misery to love. When you attain this freedom you become the children of the Kingdom of Heaven.

Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions.

You, the real you, which is creating your body and judging every day - that is the Infinite Universe itself.

Many people believe that they were made by their parents: 'I didn't ask to be born.' they cry. This is completely wrong. Please try to remember when your were five. If you try then you will remember that this memory had no beginning. It seems as if you can remember living infinitely; that your life didn't begin when you were born but continues without limit.

If you think of harming someone, this is the same as actually doing it, in terms of the spiritual world, since the spiritual world is vibrational, which includes thinking.