As you know macrobiotics has helped thousands of sick people; but this is kindergarten. The purpose of macrobiotics is to become free to change all of this world into what we want - unhappiness to happiness, sickness to health, war to peace, misery to love. When you attain this freedom you become the children of the Kingdom of Heaven.
Michio KushiWhenever you wash dishes, cook, or clean, if you make no sound, this is smartness itself. A person who enters a house and makes a lot of noise is revealing a lack of spirituality; even cats and dogs do not make unnecessary sounds, and man as he naturally is does not make any either.
Michio KushiIf you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping.
Michio KushiWe are always seeking our opposite, whether we know it or not. When we discover what that is we can dissolve our arrogance.
Michio Kushi