Whenever you wash dishes, cook, or clean, if you make no sound, this is smartness itself. A person who enters a house and makes a lot of noise is revealing a lack of spirituality; even cats and dogs do not make unnecessary sounds, and man as he naturally is does not make any either.

Constantly seek difficulties. You shouldn't be afraid to fail; rather you should fail continually, so that you can win in the end. Without difficulties, we cannot grow.

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

It is easy to love friends and sweethearts. This is selfish love. Higher love embraces enemies and all ugly, bad people. The highest love doesn't see goodness or badness at all. One should even love warmongers, bad food producers and priests.

Many people believe that they were made by their parents: 'I didn't ask to be born.' they cry. This is completely wrong. Please try to remember when your were five. If you try then you will remember that this memory had no beginning. It seems as if you can remember living infinitely; that your life didn't begin when you were born but continues without limit.

Memory is merely the process of tuning into vibrations that have been left behind in space and time.

If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping.