You go against yourself when you judge or blame yourself for anything

The Human is the only animal on earth that pays a thousand times for the same mistake. We make a mistake, we judge ourselves, we find ourselves guilty, and we punish ourselves. Every time we remember, we judge ourselves again, we are guilty again, and we punish ourselves again and again and again.

To be authentic is to stop pretending to be what think you are, because you are not.

Be Impeccable with Your Word. Speak with integrity. Say only what you mean.

I can say, 'Well, I'm a male. I'm a male human. I'm a medical doctor. I'm an author...' If I go to a religious point of view, I will say, 'I am a soul. I am a spirit.' If I go into science, I will say, 'I am energy. I am light.' But the truth is I have no idea what I am.

We are the same, you and I. We are images of light.

Attention is the ability we have to discriminate and to focus only on that which we want to perceive.