Today, imagine all the love flowing from your heart to all the people who need your love.

Don't take anything personally. Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you. Their point of view and opinion come from all the programming they received growing up. When you take things personally, you feel offended and your reaction is to defend your beliefs and create conflict. You make something big out of something so little because you have the need to be right and make everybody else wrong.

Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.

We learn to be right and to make everyone else wrong. The need to be right is the result of trying to protects the image we want to project to the outside. We have to impose our way of thinking, not just onto other humans, but even upon ourselves.

Love has no resistance. Whatever we do is because we want to do it.

The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now.

The Four Agreements 1. Be impeccable with your word. 2. Don’t take anything personally. 3. Don’t make assumptions. 4. Always do your best.