I live every day full of gratitude for the body in which I live, treating it with great love and respect. It allows me to enjoy life, experiencing everything that I perceive, exploring the events that hook my attention, modifying what I can change, and letting go of whatever I cannot.

To be authentic is to stop pretending to be what think you are, because you are not.

The big difference between a warrior and a victim is that the victim represses and the warrior refrains. Victims repress because they are afraid to show the emotions, afraid to say what they want to say. To refrain is not the same thing as repression. To refrain is to hold the emotions and to express them in the right moment, not before, not later. That is why warriors are impeccable.

Our minds have the need to know. When we dont know we make assumptions - they make us feel safer than not knowing. And we are pretty much always making assumptions.

Happiness begins with impeccability of the word. The way to measure the impeccability of my word is to ask, "Am I happy or am I suffering?" If I'm suffering, then I'm not being impeccable with my word.

Only love has the ability to put you in that state of bliss

Imagine living your life without being afraid to take a risk and to explore life.