He's just jealous. You know what they say. Empty tin cans make the most noise, and he's an empty tin can. This game is between the Bears and the Eagles, not Ditka and Ryan. We all know who would win that one. Ditka, hands down.

Those players really believe in him.

I think it's important to stretch as you get older, but I try to do basically all the things I did when I played, except I can't do them as well and as much.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

I don't pick on anybody who has a number above 30.

You gotta live in the moment. I don't care what you've done in your life, it has nothing to do with what you're gonna do or what you can do. The past is history, tomorrow is a mystery. But today is a gift-that's why they call it the present.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.