I love being around people that contribute. It doesn't matter where the good idea comes from. A good idea is a good idea.

You have to be able to sustain life. So moments are going to be lighter, but moments are also going to be heavier. I think just the understanding that life goes in a million different directions, and hopefully, if you find excitement by what these characters are experiencing and what they're living through, and you're impacted by them as human beings, then that's the sustainability of the show [This is Us].

I tell people, "It's the hardest thing to explain, but it's the easiest thing to understand." And all anybody really needs to know is, the struggles of life, the joy of life, the excitement and the heartbreak of life is something we can all connect to. And I like to hope that the inclusivity of the show [This Is Us] is something that audiences will relate to.

I was never one to stand on a soap box and say, "This is how you need to live your life!" It was never about that.

[Sylvester] Stallone and I were in a meeting for Rocky Balboa. We were laughing about something, and he looks at my mouth and says to the casting director, "Wow, your lip even hooks down like mine does." Then he looked at the casting director and nodded, and I guess that was the nod of saying, "Hire this kid." So yeah, I have a really crooked mouth. They don't work, but I can feel everything.

If you have your mind in the right direction, and your heart is full of the right kind of stuff, you'll succeed and you'll triumph over adversity, over really anything.

I think there's an initial shedding of the skin of a character when you've played them for so long, almost like a snake losing its skin. But when a job is done, I kind of walk away from it because I know that I need to prep for whatever else I'm going onto - I need to get back to being myself, which... Who knows exactly who that is, with all the talking voices in my head. You know, back to being a bit of a blank slate again. It becomes a necessity as an actor - at least for the way that I act.