As an actor it's like, go with whatever excites you as an actor. What are you're going to invest yourself in as a character? What are you going to get into? Have a variety of characters to play.

I think we need to feel, to come together, to look at our differences as a benefit to who we are as people on the same planet.

You have to be able to sustain life. So moments are going to be lighter, but moments are also going to be heavier. I think just the understanding that life goes in a million different directions, and hopefully, if you find excitement by what these characters are experiencing and what they're living through, and you're impacted by them as human beings, then that's the sustainability of the show [This is Us].

When you're in morgue you're seeing life that no longer exists. It gives you an appreciation when you look someone in the eye, you shake their hand, and you hug your friends, your girlfriend, your family. It just gives you an appreciation for the life that surrounds you. At the same time you understand how fragile it is. That you don't need to be an idiot or get so angry at times.

For me, digital is just another avenue. It doesn't mean that it has to be poor quality or poor content. But, you still run into the same struggles. You can't have full-on language, violence or sexual situations. You can't run rampant with the fact that it's digital. You can't do anything you want. You still have a responsibility to tell a story first, and show what the character is going through first, and then maybe you have a little bit of lee-way to show a more real side of life.

You have to have sympathy for the villain. Even the most disgusting ones, you have to find something to connect with. I try to put as much of myself in every single character that I play.

I think there couldn't be a more perfect time with the state of the world than to come together and share an experience - especially an entertainment experience like This Is Us - to say, "You're different, and I'm different, but we all agree that life should be lived. You should be happy, and we're all deserving of joy."