I've got two older sisters, which I think was the best thing, but also the worst thing. They dressed me up like a girl, but at the same time I think they taught me a lot of what they experienced and what they lived through, and passed that on to me as a young man and influenced how I approached not only women, but people. I got very lucky with the family I was born into. From my older sisters to my mother and father, they're just good, kind-hearted people.

In THE WHISPERS, I played a father, with an amazingly talented actor, Kyle Breitkopf. I've played a dad a lot, so it's nice again to be in that world [in This Is Us].

I try to find something in everyone that I play - even the most heinous ones. You have to find something that is real and vulnerable about everything that you play.

I hope everyone can give the audience that real, true experience. But Mandy [Moore] and I, we definitely jump decades, and I think trying to find a base look, so that I can go back to the Eighties, I can jump to the Nineties, it was like, "All right, Milo, you're living in a moustache for a little while." Which I'm perfectly fine with.

For me, digital is just another avenue. It doesn't mean that it has to be poor quality or poor content. But, you still run into the same struggles. You can't have full-on language, violence or sexual situations. You can't run rampant with the fact that it's digital. You can't do anything you want. You still have a responsibility to tell a story first, and show what the character is going through first, and then maybe you have a little bit of lee-way to show a more real side of life.

I think there's an initial shedding of the skin of a character when you've played them for so long, almost like a snake losing its skin. But when a job is done, I kind of walk away from it because I know that I need to prep for whatever else I'm going onto - I need to get back to being myself, which... Who knows exactly who that is, with all the talking voices in my head. You know, back to being a bit of a blank slate again. It becomes a necessity as an actor - at least for the way that I act.

You have to have sympathy for the villain. Even the most disgusting ones, you have to find something to connect with. I try to put as much of myself in every single character that I play.