Life is lived in the present and directed toward a future.
You don't take insults. You leave them with the insulter.
Allow yourself to see what you donโt allow yourself to see.
Change will lead to insight far more often than insight will lead to change.
Each person is a unique individual. Hence, psychotherapy should be formulated to meet the uniqueness of the individual's needs, rather than tailoring the person to fit the Procrustean bed of a hypothetical theory of human behavior.
Enlightenment is always preceded by confusion.