Each person is a unique individual. Hence, psychotherapy should be formulated to meet the uniqueness of the individual's needs, rather than tailoring the person to fit the Procrustean bed of a hypothetical theory of human behavior.
What is easiest to see is often overlooked.
A goal without a date is just a dream.
Life is lived in the present and directed toward a future.
Life will bring you pain all by itself. Your responsibility is to create joy.
Therapy is often a matter of tipping the first domino.