Confidence, the sexiest thing I put on in the morning.

I still feel like the same person, in every way - it is just some of my surroundings have changed and there are lots of new people in my life.

I follow the Dr. Peter D'Adamo Blood Type Diet as best I can. It's an eating and living guideline that understands you as a biochemical individual... and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken.

I also carry a clear-and-rose-quartz chakra wand in my handbag.

Women, I think we can feel like we need to do it all and be it all. What's important is that we do the best we can, and just make time for yourself because when you do make time for yourself, you give back more as a mother; you give back more to your work.

What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.

Time seems to slow down for me when I focus on staying in the moment and that helps me maintain a sense of balance.