I believe that everything in moderation is best.

Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?

Sometimes, challenges and struggles are exactly what we need in our lives...May you welcome every effort, every struggle, and every challenge...May you open your wings and fly!

Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.

I consider myself a good person. And I think people perceive me to be, 'Oh, she's nice,' but being a good person, knowing your strengths and working towards those strengths, and encouraging those around you to do the same, that's a good person.

When you are healthy you look your best and in modeling when you look and feel your best, you get the best results.

One thing I have learned is that I should trust my 'gut' instincts. Ultimately, only we know what is best for us.