I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.

We are limited only by our thoughts

Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner.

I am a health nut and only do things that are good for my body.

Knowing yourself and coming to trust your feelings and your intuition will open up your life to greater possibilities and keep you moving toward your goals. One thing I have learned is that I should trust my 'gut' instincts. Ultimately, only we know what is best for us.

I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.

I love being outdoors and try to work out outside when I can. I spent most of my childhood outdoors.