I want to be a good role model for girls and show them they can do whatever they feel passionate about and still live a healthy life.

Each of us has a responsibility for the sustainability of our planet and each of us can make a difference if we choose to do so.

I think for any relationship to be successful, there needs to be loving communication, appreciation, and understanding.

When you are healthy you look your best and in modeling when you look and feel your best, you get the best results.

Don't feel like you have to do and be everything.

Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner.

I'm a pretty driven person, and I've accepted that about myself. For a long time, I was like, 'I'm a very laid-back person, I grew up in the country,' but I'm also very driven, otherwise I wouldn't be where I am right now.