The only sort of descriptive adjective or catch phrase for my music would be 'eclectic.'

I can spend years studying and being in therapy and having a very analytic spiritual meditation practice, but without the emotional component, without the softening that comes with love and vulnerability, everything else I do is really just surface.

There's no wrong way to meditate. And meditation should never be a difficult practice that leads to self criticism.

All human belief systems are inherently flawed.

If I spend 100 days in a row making music there’s a chance nothing will come of it. But if I spend 100 days not making music it’s guaranteed that nothing will come of it. So keep working.

We almost need to cultivate - I hate to sound New Age-y - but to cultivate a positive bias, and really work to focus on those things and notice those things that are wonderful and uplifting.

Keep your weather eye open, and sing out every time.