I have this whole thing: if you look good, you feel good, and if you feel good, you look good.

I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what.

I still love red velvet cake.

Be yourself, fill your life with good people, and don't get a big head. It can all be gone tomorrow.

Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.

I've spoken to people who I swear can tell the future.

For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.