I'm probably the only person over 40 who does not want to be 22 again.

Constructive criticism is legitimate, but when it escalates to vitriol, it affects us all, because celebrities and influencers are part of the collective consciousness.

Getting and keeping my immunity became very important to me. For I needed to take care of myself and my family. No one else was worried about me.

My creativity comes from an unhoned place, if 'unhoned' is a word.

When you see anyone being targeted, support her or him with a positive comment or emoji.

Public humiliation is a commodity and shame is an industry.

Anyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your story. Have compassion for yourself. We all deserve compassion, and to live both online and off in a more compassionate world.