We are identifying with what is passing so fear comes. We are trying to make steady and permanent what is by nature impermanent.

You are the light of consciousness and also the witness of this light. You are pure awareness.

Don't belong to anything. Don't belong to anyone. Just Be. Feel your Being first and foremost, and don't compare or compete. Just Be your Being.

For those whose heart and whose attention is immersed in the truth, they don't need to have to worry.

We are identifying with what is passing so fear comes. We are trying to make steady and permanent what is by nature impermanent.

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.

When you can bear your own silence, you are free.