When you can bear your own silence, you are free.

Let the world call you lazy for not running about like a frightened ghost. Just be quiet inside yourself. Don't bother about knowing how things should be and simply begin observing without prejudice, projections or desires. Notice how life flows of its own accord. Nothing here is a chaos, but a harmony. You are already inside this flow.

Face your fears and stop allowing the mind to hold you captive.

Your self-image is as ephemeral as the play of light dancing on the surface of the water.

Mind is there, in front of you. Don't log in.

There is no need to believe or disbelieve your thoughts - just don't enter anything. They don't distract you - you get distracted. Nothing exists in itself as a distraction - it is you who get distracted. Why?

Bless everything in existence with your entire being and immediately you recognise your inner state of completeness and harmony.