When you can bear your own silence, you are free.

The simplest aspect of self-enquiry is to just hold onto the sense I AM, the sense of Being. Keep the sense of "I" or "I AM" by itself. Everyone can do this exercise - it brings immediate results.

Leave everything for one moment, in unending time and just be. This is the majesty of Being

Don't belong to anything. Don't belong to anyone. Just Be. Feel your Being first and foremost, and don't compare or compete. Just Be your Being.

Let every thought come and hug you, but you don't hug anything. Then, gradually, the noise will start to back off.

Stay faithful to your own discovery, leave the rest and life will take care of it.

You are here. You are not the one who will go and come. Let what you're suffering from go and come, not you. You stay put.