Don't expect anything from anybody, this is also a great freedom. Don't expect things to be different or people to be in service to you or your own life or projections. Feel gradually that natural feeling of detachment. Dont watch constantly with the eyes of relationship and past and so on. Stay faithful to your own discovery, leave the rest and life will take care of it.
MoojiIf you sit down and just keep quiet...you are in the state of Self-Awareness. ..keeping quiet means being without any techniques, effort or intention to meditate...not following the thought stream...not pursuing the senses, no imagination...s uch an intense Self-focusing comes without any effort...then, by itself...out of nowhere, wisdom and insights come.
Mooji