All the mind-streams eventually flow into the One ocean Beingness. There are many pathways for the mind; there are no paths for the Heart, for the Heart is infinite and fills everything.
MoojiAll you need to do is recognize your true position as the witness. You only have to do this for some time, until the spell is broken. Even after the spell is broken these mental tendencies may arise, but without any power, just like you can see the moon in the daylight.
Mooji