All you need to do is recognize your true position as the witness. You only have to do this for some time, until the spell is broken. Even after the spell is broken these mental tendencies may arise, but without any power, just like you can see the moon in the daylight.

Life cannot be against you, for you are Life itself. Life can only seem to go against the ego's projections, which are rarely the truth.

When you are free from delusion, you can enjoy illusion. Enjoy the dream but enjoy the dream being free.

Your mantra is thank you. Just keep saying thank you. Don't explain. Don't complain. Just say thank you. Say thank you to existence.

All the mind-streams eventually flow into the One ocean Beingness. There are many pathways for the mind; there are no paths for the Heart, for the Heart is infinite and fills everything.

You are the Master, the mind is your servant. That is the correct relationship.

Be willing that any feeling can visit your house.