All you need to do is recognize your true position as the witness. You only have to do this for some time, until the spell is broken. Even after the spell is broken these mental tendencies may arise, but without any power, just like you can see the moon in the daylight.

The greatest step towards a life of happiness and simplicity is to let go. Trust in the power that is already taking care of you spontaneously without effort.

You don't have to transcend something that you have no interest in... it may come but it finds no food.

If you sit down and just keep quiet...you are in the state of Self-Awareness. ..keeping quiet means being without any techniques, effort or intention to meditate...not following the thought stream...not pursuing the senses, no imagination...s uch an intense Self-focusing comes without any effort...then, by itself...out of nowhere, wisdom and insights come.

You are the Master, the mind is your servant. That is the correct relationship.

Life cannot be against you, for you are Life itself. Life can only seem to go against the ego's projections, which are rarely the truth.

You are not merely the body; you are 100% Pure Being. But you must find this out for yourself. It must become your own discovery, happening in your innermost being.