Self-Enquiry is not asking you to believe or to trust - it is putting a mirror in front of you and asking you to look. Enquiry is suited to many people in the West, because we are more mental. And it is very direct. So unsparing is its look that nothing can escape.

You cannot be anything that you point to.

You already are, the peace you are looking for. Be still and know that

If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.

Ego is a ghost who is terrified of dying

Pay attention to that which sees the mind.

All the mind-streams eventually flow into the One ocean Beingness. There are many pathways for the mind; there are no paths for the Heart, for the Heart is infinite and fills everything.