If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.
MoojiBe as though you don't exist. Let the bodily functions unfold, let thoughts come and go but don't follow them. Be only the awareness. Something is unplugged, but you are still fully here. Senses are functioning normally. This was never the trouble. The mind rises up as resistances and doubts but they are mere thoughts. Mind in its psychological aspect can come full power, but you are not to be a traffic policeman inside your own head.
Mooji