The way of the mind is to study many things; the way of the Beingness is to focus on one thing.
MoojiListen soberly: Just be 'I Am'; just stay here! ... There's nothing that can stop you from following this simple advice.
MoojiYou are learning too much, remembering too much, trying to hard relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river's flow!
Mooji