Attempting to understand consciousness with your mind, is like trying to illuminate the sun with a candle.

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.

You are the unchanging manifesting as the changefulness

Mind and body have taken the journey, but the real home place is your own heart. It is infinite and so wherever you go, you are always Home.

The ship is going by a mighty engine, and you are busy rowing.

The Light of one human being who discovers the Truth has been lighting human existence for thousands of years. Such is the power of a human being who realizes the Truth of who they are.

If you sit down and just keep quiet...you are in the state of Self-Awareness. ..keeping quiet means being without any techniques, effort or intention to meditate...not following the thought stream...not pursuing the senses, no imagination...s uch an intense Self-focusing comes without any effort...then, by itself...out of nowhere, wisdom and insights come.