Attempting to understand consciousness with your mind, is like trying to illuminate the sun with a candle.

If you seek approval from others in this world, you will not know happiness.

I don't have to be anything at all. I don't even have to be myself, because there is no such thing as not being myself. I am inescapably myself.

A thought may arise: 'It's okay now, but it's going to be different when I step out the door'. Already you are anticipating your downfall. Recognise these as just thoughts. You can just watch them, feel their pull yet observe them as a movement in consciousness. Stay put as formless awareness.

Mind and body have taken the journey, but the real home place is your own heart. It is infinite and so wherever you go, you are always Home.

Feelings are just visitors, let them come and go.

Something brought you here. Trust that it will satisfy its own intention to take you Home.