Attempting to understand consciousness with your mind, is like trying to illuminate the sun with a candle.

Who reminds you to breathe and to beat your heart? Something is there, taking care.

When the mind adjusts to simply staying here, then that mind is not called mind any more. It's just Self. It's only ever Self.

If I could give you only one advice, I would say: Don't identify with anything. Be completely empty - no one. Be no-body and see if you lose anything but delusion.

Surrender is not a weakness it is strength.It takes tremendous strength to surrender life to the supreme - to the cosmic unfolding.

Let it be whatever it will be. Give up trying to manipulate. This is Freedom.

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.