Attempting to understand consciousness with your mind, is like trying to illuminate the sun with a candle.

Observe and gradually you will come to see that all existence is occurring in empty awareness.

Ego is a ghost who is terrified of dying

Just as you wash your hands before eating, clear your mind before engaging with the world.

Leave your existence to existence, stop caring for yourself so much and let the universe care for you; it is the best mother.

Day by day become more and more intimate with the inner stillness, joy and love which is the fragrance your own pure heart. Keep quiet.

You don't have to transcend something that you have no interest in... it may come but it finds no food.