The mind is like the wind. You're trying to stop the wind, dressed as a kite. How are you going to do it?

It is not about mind-watching; but rather recognizing That which watches the mind.

Self-Enquiry is not asking you to believe or to trust - it is putting a mirror in front of you and asking you to look. Enquiry is suited to many people in the West, because we are more mental. And it is very direct. So unsparing is its look that nothing can escape.

Everything is just now. Your existence is just now. Just timeless Now. All the rest is just a dream due to conditioning and memory.

To be free from false identity and the hypnosis of conditioning is the biggest smile and joy you are going to feel in your life.

Blessed is the mind that jumps over and beyond its own conditioning and lands again into its natural state of unmoving awareness.

You are learning too much, remembering too much, trying to hard relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river's flow!