If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.

Your heart is the light of this world. Don't cover it with your mind.

Upon discovering truth, the natural love one has for oneself expands until it encompasses the whole world. This Love removes the ego.

A thought may arise: 'It's okay now, but it's going to be different when I step out the door'. Already you are anticipating your downfall. Recognise these as just thoughts. You can just watch them, feel their pull yet observe them as a movement in consciousness. Stay put as formless awareness.

Attempting to understand consciousness with your mind, is like trying to illuminate the sun with a candle.

You are the somewhere you are trying to get to.