Don't remind the world that it is sick and troubled. Remind it that it is beautiful and free.

The ways of the mind are ancient, but you are timeless

All the ups and downs are grace in different wrappings, sent to refine consciousness. Say thanks to them all.

To be free from false identity and the hypnosis of conditioning is the biggest smile and joy you are going to feel in your life.

Being here really is just the invitation to rest as Being. There is nothing you have to do. It is not an invitation to become. You will not be scrutinized, your actions compared with those of others. Thats just unicorn food. Let your river flow as it pleases. Simply observe and recognise that all is unfolding spontaneously when that inner journalist- the ego, is exposed as a myth.

Some beings will walk with you for the duration of this bodily existence, up to the very end. Some will come with bright promises, bright lights, but they fade quickly. Others come, they don’t look like they will go very far, but they are marathon runners; they’re there with you all the time. You cannot determine this... Somehow in the flow of your own unique river, you will see that everything is as it should be.

Listen soberly: Just be 'I Am'; just stay here! ... There's nothing that can stop you from following this simple advice.