Just as you wash your hands before eating, clear your mind before engaging with the world.

The ways of the mind are ancient, but you are timeless

Let the mind come as it wants; just you don't go with it. The greatest salesman in the world cannot sell you if you don't buy.

No thought has any power. You have power. And when you identify and believe in the thought you give power to the thought.

We are the space in which thoughts appear, play, and dissolve like clouds drifting in the infinite sky.

I don't have to be anything at all. I don't even have to be myself, because there is no such thing as not being myself. I am inescapably myself.

Your mantra is thank you. Just keep saying thank you. Don't explain. Don't complain. Just say thank you. Say thank you to existence.