A thought may arise: 'It's okay now, but it's going to be different when I step out the door'. Already you are anticipating your downfall. Recognise these as just thoughts. You can just watch them, feel their pull yet observe them as a movement in consciousness. Stay put as formless awareness.

There is a presence, a silence, a stillness which is here by itself. There is no doer of it, no creator of this stillness. It is simply here in you, with you. It is the fragrance of your own self. There is nothing to do about this, it is naturally present. This fragrance of peace, this spaciousness, it is the fragrance of your own being.

If the 'I am the doer' idea goes, then only I Am remains and that 'I Am' has no religion.

Self-Enquiry is not asking you to believe or to trust - it is putting a mirror in front of you and asking you to look. Enquiry is suited to many people in the West, because we are more mental. And it is very direct. So unsparing is its look that nothing can escape.

Beingness is just joy.

Once you are present in the Energyfield of Self-discovery, it's like you are a piece of ice in warm water. The warm water is the Self. The ice is the mind. The warm water is not fighting with the ice. The ice can not resist the melting. It is a natural and fatal attraction.

You need nothing to be happy - you need something to be sad.