A thought may arise: 'It's okay now, but it's going to be different when I step out the door'. Already you are anticipating your downfall. Recognise these as just thoughts. You can just watch them, feel their pull yet observe them as a movement in consciousness. Stay put as formless awareness.

You want to be free as the ego, but you need to be free FROM the ego. To be free from it is to understand its unreality.

Bless everything in existence with your entire being and immediately you recognise your inner state of completeness and harmony.

Life cannot be against you, for you are Life itself. Life can only seem to go against the ego's projections, which are rarely the truth.

We are identifying with what is passing so fear comes. We are trying to make steady and permanent what is by nature impermanent.

Satsang is the invitation to step into the fire of self-discovery. This fire will not burn you, it will burn only what you are not.

Observe and gradually you will come to see that all existence is occurring in empty awareness.