Focus your mind on 'I Am', which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully 'Here' and fully 'Now'. For this you must leave all else. Stay only as here-now Conscious presence. This is Heart. This is Self.

Something brought you here. Trust that it will satisfy its own intention to take you Home.

When you are free from delusion, you can enjoy illusion. Enjoy the dream but enjoy the dream being free.

The world cannot hold onto you, for the world is not sentient. The world doesn't have a mind nor does it have desires; it is only your mind's objectivisation. It is your own mind's play which imagines that an object-call it the mind or whatever-can hold onto you. It is the idea you have of who you are that is holding onto its own fearful projections as the mind. Leave all of this and remain as the pure, joyous Self.

Marinate in your own being, grow in your wisdom, mature in understanding, be firm in your conviction, be strong in your Self.

No thought has any power. You have power. And when you identify and believe in the thought you give power to the thought.

Be in the spirit of Truth and any words you speak are in alignment with that spirit.