Sometimes consciousness devises an obstacle in order to have the experience of transcending it.

Mainly we obsess on fixing or pacifying the mind. I simply ask you to observe it from a place of neutrality.

When you see what is not real, this laughter comes

You are the light of consciousness and also the witness of this light. You are pure awareness.

You are learning too much, remembering too much, trying to hard relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river's flow!

We are the space in which thoughts appear, play, and dissolve like clouds drifting in the infinite sky.

Our illness is often our healing.