Leave everything for one moment, in unending time and just be. This is the majesty of Being

You don't have to transcend something that you have no interest in... it may come but it finds no food.

A thought may arise: 'It's okay now, but it's going to be different when I step out the door'. Already you are anticipating your downfall. Recognise these as just thoughts. You can just watch them, feel their pull yet observe them as a movement in consciousness. Stay put as formless awareness.

The way of the mind is to study many things; the way of the Beingness is to focus on one thing.

Focus your mind on 'I Am', which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully 'Here' and fully 'Now'. For this you must leave all else. Stay only as here-now Conscious presence. This is Heart. This is Self.

Often one is more attached to the journey than to the discovery... because the journey happens in the mind... the discovery happens in the heart.

The greatest step towards a life of happiness and simplicity is to let go. Trust in the power that is already taking care of you spontaneously without effort.