Attempting to understand consciousness with your mind, is like trying to illuminate the sun with a candle.
MoojiThere is no need to believe or disbelieve your thoughts - just don't enter anything. They don't distract you - you get distracted. Nothing exists in itself as a distraction - it is you who get distracted. Why?
MoojiBe as though you don't exist. Let the bodily functions unfold, let thoughts come and go but don't follow them. Be only the awareness. Something is unplugged, but you are still fully here. Senses are functioning normally. This was never the trouble. The mind rises up as resistances and doubts but they are mere thoughts. Mind in its psychological aspect can come full power, but you are not to be a traffic policeman inside your own head.
MoojiLet the world call you lazy for not running about like a frightened ghost. Just be quiet inside yourself. Don't bother about knowing how things should be and simply begin observing without prejudice, projections or desires. Notice how life flows of its own accord. Nothing here is a chaos, but a harmony. You are already inside this flow.
Mooji