WHEN YOU BOW deeply to the universe, it bows back; when you call out the name of God, it echoes inside you.

The heart of a human being is no different from the soul of heaven and earth. In your practice always keep in your thoughts the interaction of heaven and earth, water and fire, yin and yang.

In your training, do not be in a hurry, for it takes a minimum of ten years to master the basics and advance to the first rung. Never think of yourself as an all-knowing, perfected master; you must continue to train daily with your friends and students and progress together in the Art of Peace.

Progress comes to those who train and train; reliance on secret techniques will get you nowhere.

Failure is the key to success; each mistake teaches us something.

The way of the warrior is based on humanity, love and sincerity

Be grateful even for hardship, setbacks, and bad people. Dealing with such obstacles is an essential part of training in the Art of Peace.