Life is growth. If we stop growing, technically and spiritually, we are as good as dead.

Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.

Foster peace in your own life and then apply the Art to all that you encounter.

IF YOUR OPPONENT strikes with fire, counter with water, becoming completely fluid and free-flowing. Water, by its nature, never collides with or breaks against anything. On the contrary, it swallows up any attack harmlessly.

The Divine does not like to be shut up in a building. The Divine likes to be out in the open. It is right here in this very body. Each one of us is a miniature universe, a living shrine.

THE ART OF PEACE is the religion that is not a religion; it perfects and completes all religions.

The divine is not something high above us. It is in heaven, it is in earth, it is inside us.