The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely.
Morihei UeshibaCreate each day anew by clothing yourself with heaven and earth, bathing yourself with wisdom and love, and placing yourself in the heart of Mother Nature.
Morihei UeshibaThe art of Peace I practice has room for each of the world's eight million gods, and I cooperate with them all. The God of Peace is very great and enjoins all that is divine and enlightened in every land.
Morihei UeshibaUltimately, you must forget about technique. The further you progress, the fewer teachings there are. The Great Path is really NO PATH.
Morihei UeshibaTHE BODY SHOULD be triangular, the mind circular. The triangle represents the generation of energy and is the most stable physical posture. The circle symbolizes serenity and perfection, the source of unlimited techniques. The square stands for solidity, the basis of applied control.
Morihei Ueshiba