Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything - even mountains, rivers, plants and trees - should be your teacher.

A black belt is nothing more than a belt that goes around your waist. Being a black belt is a state of mind and attitude. Even though surrounded By several enemies set to attack, Fight with the thought That they are but one.

Life is growth. If we stop growing, technically and spiritually, we are as good as dead. The Art of Peace is a celebration of the bonding of heaven, earth, and humankind. It is all that is true, good, and beautiful.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

All the principles of heaven and earth are living inside you.

The Art of Peace is medicine for a sick world. There is evil and disorder in the world, because people have forgotten that all things emanate from one source. Return to that source and leave behind all self-centered thoughts, petty desires, and anger. Those who are possessed by nothing possess everything.

IF YOUR OPPONENT strikes with fire, counter with water, becoming completely fluid and free-flowing. Water, by its nature, never collides with or breaks against anything. On the contrary, it swallows up any attack harmlessly.