Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything - even mountains, rivers, plants and trees - should be your teacher.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

To rid the world of aggression and contention is the purpose of Aikido

The Art of Peace is based on four Great Virtues: Bravery, Wisdom, Love, and Friendship, symbolized by Fire, Heaven, Earth, and Water.

If you have life in you, you have access to the secrets of the ages, for the truth of the universe resides in each and every human being.

The Samurai is the first to suffer anxiety for human society, and he is the last to seek personal pleasure.

To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.