To practice properly the Art of Peace, you must: Calm the spirit and return to the source. Cleanse the body and spirit by removing all malice, selfishness, and desire. Be ever grateful for the gifts received from the universe, your family, Mother nature, and your fellow human beings.

Unlike the authors of such warrior classics as The Art of War and The Book of the Five Rings, which accept the inevitability of war and emphasize cunning strategy as a means to victory, Morihei understood that continued fighting-with others, with ourselves, and with the environment-will ruin the earth. “The world will continue to change dramatically, but fighting and war can destroy us utterly. What we need now are techniques of harmony, not those of contention. The Art of Peace is required, not the Art of War.

IN THE ART OF PEACE we never attack. An attack is proof that one is out of control. Never run away from any challenge, but do not try to suppress or control an opponent unnaturally.. Let attackers come any way they like, and then blend with them. Never chase after opponents. Redirect each attack and get firmly behind it.

Create each day anew by clothing yourself with heaven and earth, bathing yourself with wisdom and love, and placing yourself in the heart of Mother Nature.

Cleanse your body and soul, removing malice, selfishness and desire.

Those who have a warped mind, a mind of discord, have been defeated from the beginning.

Now and again, it is necessary to seclude yourself among deep mountain and hidden valleys to restore your link to the source of life.