Nothing is permanent about our behavior patterns except our belief that they are so.
Moshe FeldenkraisIn order to recognize small changes in effort, the effort itself must first be reduced. More delicate and improved control of movement is possible only through the increase of sensitivity, through a greater ability to sense differences.
Moshe FeldenkraisNo matter how closely we look, it is difficult to find a mental act that can take place without the support of some physical function.
Moshe Feldenkrais