We have more experience of movement and more capacity for it than of feeling and thought... We know much more about movement than we do about anger, love, envy or even thought. It is relatively easy to learn to recognize the quality of movement than the quality of other factors.

People confound, misuse, interchange thinking and speaking, not realizing that speaking is for communication and thinking is for action.

What you truly learn best will appear to you later as your own discovery.

I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think.

In order to change our mode of action, we must change the image of ourselves that we carry within us.

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.

Make the impossible possible, the possible easy, the easy elegant.