Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.

I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think.

No matter how closely we look, it is difficult to find a mental act that can take place without the support of some physical function.

Standing is harder than moving.

Our breathing reflects every emotional or physical effort and every disturbance.

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.

A brain without a body could not think.