Movement is life; without movement life is unthinkable.

Make the impossible possible, the possible easy, the easy elegant.

In order to recognize small changes in effort, the effort itself must first be reduced. More delicate and improved control of movement is possible only through the increase of sensitivity, through a greater ability to sense differences.

Nothing is permanent about our behavior patterns except our belief that they are so.

In order to change our mode of action, we must change the image of ourselves that we carry within us.

What you truly learn best will appear to you later as your own discovery.

We have more experience of movement and more capacity for it than of feeling and thought... We know much more about movement than we do about anger, love, envy or even thought. It is relatively easy to learn to recognize the quality of movement than the quality of other factors.