We're spirited and spiritual... and fun follows us around.

People always say 'They [teens] need a good talking to.' I've never agreed with that. A kid needs a good listening to.

For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.

You're only a victim once. The next time you're an accomplice.

Nothing beats love. Love is the greatest healing power there is; nothing else comes close. Not ancient cures, modern medicines and technologies, or all the interesting books we read or the wise things we say and think. Love has a transformational power.

Slow down, simplify and be kind.

Your father leaving your family, that's your bedrock for all your future relationships and that's your security when you're a kid.