I like to take mustard baths. I combine 4 lbs Epsom salts, 3 oz mustard powder, 12 oz powdered milk, and 1/2 cup baking soda, add in 12 drops each of rosemary and eucalyptus essential oils, then whisk it and pour 1/4 cup of the mix into the tub while warm water is running.
Natalie CoughlinThere's an adage that a lot of coaches have, that I completely disagree with, is if you make the Olympic team too early you become complacent.
Natalie CoughlinI was tempted my junior year to go out of college and forgo my eligibility. I had broken several world records. I did have a lot of people telling me that I should go pro.
Natalie Coughlin