I live in a swimsuit so I'm really comfortable with my body.

I like to take mustard baths. I combine 4 lbs Epsom salts, 3 oz mustard powder, 12 oz powdered milk, and 1/2 cup baking soda, add in 12 drops each of rosemary and eucalyptus essential oils, then whisk it and pour 1/4 cup of the mix into the tub while warm water is running.

Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

Cooking a fantastic meal is therapeutic. I like the entire process-the chopping, the stirring. At the end, hopefully you get to enjoy a great meal with a friend or loved one.

I don't have any superstitions, but what I always travel with is my pillow and my coffee.

When I was little, I wasn't so little. I had a big old round belly and I was really clumsy, but I was super confident.

Without goals, training has no direction.