The pressure of the Olympic Games is real overwhelming.

I was tempted my junior year to go out of college and forgo my eligibility. I had broken several world records. I did have a lot of people telling me that I should go pro.

Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

When I was little, I wasn't so little. I had a big old round belly and I was really clumsy, but I was super confident.

Cooking a fantastic meal is therapeutic. I like the entire process-the chopping, the stirring. At the end, hopefully you get to enjoy a great meal with a friend or loved one.

I was the official wedding photographer at one of my best friends' weddings. Fortunately she was one of the most easygoing brides ever, so she made it easy for me.

Without goals, training has no direction.