I live in a swimsuit so I'm really comfortable with my body.
Without goals, training has no direction.
I very much looked up to Janet Evans and Summer Sanders.
I like to take mustard baths. I combine 4 lbs Epsom salts, 3 oz mustard powder, 12 oz powdered milk, and 1/2 cup baking soda, add in 12 drops each of rosemary and eucalyptus essential oils, then whisk it and pour 1/4 cup of the mix into the tub while warm water is running.
The pressure of the Olympic Games is real overwhelming.
I was tempted my junior year to go out of college and forgo my eligibility. I had broken several world records. I did have a lot of people telling me that I should go pro.