Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.
I like to take mustard baths. I combine 4 lbs Epsom salts, 3 oz mustard powder, 12 oz powdered milk, and 1/2 cup baking soda, add in 12 drops each of rosemary and eucalyptus essential oils, then whisk it and pour 1/4 cup of the mix into the tub while warm water is running.
I very much looked up to Janet Evans and Summer Sanders.
I hate how late we have our Olympic Trials, always have.
I generally wake up at 4:30, have breakfast No. 1, then get to the pool by 5 a.m.
The pressure of the Olympic Games is real overwhelming.