I'm up before 5 a.m., I have breakfast, then swimming, Pilates, weight training, and physical therapy. I'm constantly going from one thing to the next. Everyone is busy, but that's my busy.

Cooking a fantastic meal is therapeutic. I like the entire process-the chopping, the stirring. At the end, hopefully you get to enjoy a great meal with a friend or loved one.

The pressure of the Olympic Games is real overwhelming.

I'm up before 5 a.m., I have breakfast, then swimming, Pilates, weight training, and physical therapy. I'm constantly going from one thing to the next. Everyone is busy, but that's my busy.

Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

When I was little, I wasn't so little. I had a big old round belly and I was really clumsy, but I was super confident.

Without goals, training has no direction.