I'm up before 5 a.m., I have breakfast, then swimming, Pilates, weight training, and physical therapy. I'm constantly going from one thing to the next. Everyone is busy, but that's my busy.

Without goals, training has no direction.

There's an adage that a lot of coaches have, that I completely disagree with, is if you make the Olympic team too early you become complacent.

When I was little, I wasn't so little. I had a big old round belly and I was really clumsy, but I was super confident.

Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

I hate how late we have our Olympic Trials, always have.

The pressure of the Olympic Games is real overwhelming.